Avatar photo

Eliza Hartley

Eliza Hartley, a London-based writer, is passionate about helping others discover the power of self-improvement. Her approach combines everyday wisdom with practical strategies, shaped by her own journey overcoming personal challenges. Eliza's articles resonate with those seeking to navigate life's complexities with grace and strength.
50 Articles

If you really want to make your retirement years count, say goodbye to these 9 behaviors

You’ve spent years working toward retirement, so why let old habits steal

Eliza Hartley Eliza Hartley

10 daily habits of people who just don’t seem to age, according to psychology

We all know someone who just doesn’t seem to age. Their skin

Eliza Hartley Eliza Hartley

8 things in life you should really stop romanticizing, according to psychology

If you're like most people, you might have a habit of romanticizing

Eliza Hartley Eliza Hartley

People who never share personal details about themselves on social media typically display these 9 traits

Imagine scrolling through social media and noticing that one person on your

Eliza Hartley Eliza Hartley

Women who lose touch with friends after having kids often display these 7 behaviors

Motherhood brings profound changes, but one of the lesser-discussed shifts is how

Eliza Hartley Eliza Hartley

If you grew up with these 7 experiences, you were clearly loved and cared for

Recognizing love and care from our past isn't always an easy task.

Eliza Hartley Eliza Hartley

7 traits of parents who have a hard time saying “no” to their children

It's a tricky balance, being a parent. You want to be firm,

Eliza Hartley Eliza Hartley

People who will never truly be happy in life typically display these 9 habits (without even realizing it)

Imagine waking up every day feeling a little off—like something’s missing, but

Eliza Hartley Eliza Hartley

If you want a more loving relationship with family as you get older, say goodbye to these 9 behaviors

Have you ever found yourself wishing your family relationships felt a little

Eliza Hartley Eliza Hartley