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Eliza Hartley

Eliza Hartley, a London-based writer, is passionate about helping others discover the power of self-improvement. Her approach combines everyday wisdom with practical strategies, shaped by her own journey overcoming personal challenges. Eliza's articles resonate with those seeking to navigate life's complexities with grace and strength.
33 Articles

8 types of people who become more difficult as they age, according to psychology

If you've been around individuals who seem to become more challenging as

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If you want to avoid becoming sedentary as you get older, say goodbye to these habits

As we age, staying active becomes crucial to maintaining both physical and

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Women who don’t age well physically usually practice these habits (without realizing it)

Aging is a natural process, but the habits we maintain play a

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If you want to avoid toxic people as you get older, say goodbye to these 7 habits

As we age, we start noticing the importance of surrounding ourselves with

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If you want to strengthen your friendships as you get older, say goodbye to these 7 habits

Friendships are a vital part of life, but as we get older,

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7 phrases emotionally intelligent parents never use around their kids

Emotionally intelligent parents are often seen as role models for effective communication.

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People who lose the respect of their adult children usually display these 7 behaviors (without even realizing it)

Navigating the parent-adult child relationship can be a tricky dance. As a

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If you want to be more joyful and less angry as you age, say goodbye to these 7 behaviors

Aging can bring a wealth of wisdom and perspective, but it also

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