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Eliza Hartley

Eliza Hartley, a London-based writer, is passionate about helping others discover the power of self-improvement. Her approach combines everyday wisdom with practical strategies, shaped by her own journey overcoming personal challenges. Eliza's articles resonate with those seeking to navigate life's complexities with grace and strength.
50 Articles

10 behaviors of people who are doomed to grow old regretful and longing for the past, according to psychology

Living a life without regret is something many aspire to, but certain

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If you want your 70s to feel genuinely happy, say goodbye to these 7 behaviors

There's a real difference between simply living in your 70s and truly

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If you want your retirement years to feel exciting and meaningful, say goodbye to these behaviors

Retirement is a time to embrace freedom and explore new opportunities, but

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If you want to laugh more and worry less as you get older, say goodbye to these behaviors

As we age, life’s responsibilities and challenges can sometimes overshadow our ability

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8 unique traits of people who grew up in a single-parent household, says psychology

If you've been raised in a single-parent household, you know it's a

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If you really want to be happier as you grow older, say goodbye to these behaviors

Growing older is a beautiful journey, but let's face it, it can

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7 behaviors of people who incredibly likable without really trying

There's a fine line between trying too hard to be liked and

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