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Eliza Hartley

Eliza Hartley, a London-based writer, is passionate about helping others discover the power of self-improvement. Her approach combines everyday wisdom with practical strategies, shaped by her own journey overcoming personal challenges. Eliza's articles resonate with those seeking to navigate life's complexities with grace and strength.
39 Articles

If you want a much better relationship with your adult children, say goodbye to these 8 behaviors

Building a strong and fulfilling relationship with your adult children often requires

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If you want to be more secure and confident in yourself as you get older, say goodbye to these 8 behaviors

If someone is constantly second-guessing themselves, you know they’re insecure. If someone

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People who lose mental clarity and focus as they age often display these 8 habits

As we age, it's no secret that our bodies go through changes.

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If you want to make new friends as you get older, say goodbye to these 8 habits

Making new friends as we age can be a daunting task. Often,

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If you want to feel young and healthy as you get older, say goodbye to these 6 habits

Aging is a natural part of life, but feeling old? That’s often

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If you want a more loving relationship with your kids as you get older, say goodbye to these 8 behaviors

Growing older naturally changes the dynamics of our relationships with our children.

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If you really want to make your retirement years count, say goodbye to these 9 behaviors

You’ve spent years working toward retirement, so why let old habits steal

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