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Tara Whitmore

Tara Whitmore is a psychologist based in Melbourne, with a passion for helping people build healthier relationships and navigate life’s emotional ups and downs. Her articles blend practical psychology with relatable insights, offering readers guidance on everything from communication skills to managing stress in everyday life. When Tara isn’t busy writing or working with clients, she loves to unwind by practicing yoga or trying her hand at pottery—anything that lets her get creative and stay mindful.
35 Articles

8 signs a man lacks wisdom and maturity, according to psychology

If you've ever questioned a man's wisdom or maturity, you're not alone.

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8 phrases that are soul crushing to hear when going through a tough time, according to psychology

If you've ever found yourself navigating a rough patch in life, you

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6 behaviors of people who haven’t truly forgiven their parents, according to psychology

Mending the relationship with our parents can be a challenging yet crucial

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8 things in life only introverts find genuine comfort in, according to psychologists

If you're an introvert, you've probably found solace in certain aspects of

Tara Whitmore Tara Whitmore

9 subtle things women subconsciously find attractive about men, says psychology

As a woman, it's often surprising to realize the subtle things that

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8 gut feelings that should never be ignored, according to psychology

Our gut feelings often act as an internal compass, guiding us through

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8 signs a man is emotionally struggling through life but trying to hide it, says a psychologist

As a psychologist, I often work with men who are quietly battling

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7 ways to enforce boundaries with a narcissist, according to psychology

Navigating a relationship with a narcissist can feel like walking a tightrope.

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