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Tara Whitmore

Tara Whitmore is a psychologist based in Melbourne, with a passion for helping people build healthier relationships and navigate life’s emotional ups and downs. Her articles blend practical psychology with relatable insights, offering readers guidance on everything from communication skills to managing stress in everyday life. When Tara isn’t busy writing or working with clients, she loves to unwind by practicing yoga or trying her hand at pottery—anything that lets her get creative and stay mindful.
57 Articles

7 warning signs that your friend may be a manipulator in disguise

Not all friendships are as genuine as they seem. While some friends

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8 situations in life where you should prioritize yourself, according to psychology

We all know the age-old adage: "You can't pour from an empty

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8 phrases emotionally intelligent people tend to use without even realizing it, according to psychology

If you've ever interacted with someone who seems to handle emotions with

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8 signs you’re so intelligent that you tend to get bored easily, according to psychology

Highly intelligent people often see the world differently, processing information quickly and

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8 behaviors you probably don’t realize are intensifying your anxiety in life, says psychology

If you're like me, you've probably noticed times when your anxiety seems

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8 traits of people who cannot stand being alone, says psychology

While solitude can be a source of peace for some, others find

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7 subtle behaviors of people who come from broken families, says a psychologist

If you've interacted with someone from a broken family, you may have

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7 signs you have a jealous sibling in your life, says a psychologist

Navigating the intricate dynamics of sibling relationships can be challenging, especially when

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