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Tara Whitmore

Tara Whitmore is a psychologist based in Melbourne, with a passion for helping people build healthier relationships and navigate life’s emotional ups and downs. Her articles blend practical psychology with relatable insights, offering readers guidance on everything from communication skills to managing stress in everyday life. When Tara isn’t busy writing or working with clients, she loves to unwind by practicing yoga or trying her hand at pottery—anything that lets her get creative and stay mindful.
41 Articles

8 things in life only introverts find genuine comfort in, according to psychologists

If you're an introvert, you've probably found solace in certain aspects of

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9 subtle things women subconsciously find attractive about men, says psychology

As a woman, it's often surprising to realize the subtle things that

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8 gut feelings that should never be ignored, according to psychology

Our gut feelings often act as an internal compass, guiding us through

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8 signs a man is emotionally struggling through life but trying to hide it, says a psychologist

As a psychologist, I often work with men who are quietly battling

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7 ways to enforce boundaries with a narcissist, according to psychology

Navigating a relationship with a narcissist can feel like walking a tightrope.

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8 things you should never turn a blind eye to in life, according to psychology

Life often gives us small, quiet warnings before bigger problems arise—but how

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8 traits of a high-quality father, according to psychology

If you've been lucky enough to have a high-quality father figure in

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8 things low-quality women tend to find attractive, according to psychology

If you've ever wondered why some women seem to be attracted to

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