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Tara Whitmore

Tara Whitmore is a psychologist based in Melbourne, with a passion for helping people build healthier relationships and navigate life’s emotional ups and downs. Her articles blend practical psychology with relatable insights, offering readers guidance on everything from communication skills to managing stress in everyday life. When Tara isn’t busy writing or working with clients, she loves to unwind by practicing yoga or trying her hand at pottery—anything that lets her get creative and stay mindful.
35 Articles

8 phrases emotionally intelligent people tend to use without even realizing it, according to psychology

If you've ever interacted with someone who seems to handle emotions with

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8 signs you’re so intelligent that you tend to get bored easily, according to psychology

Highly intelligent people often see the world differently, processing information quickly and

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8 behaviors you probably don’t realize are intensifying your anxiety in life, says psychology

If you're like me, you've probably noticed times when your anxiety seems

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8 traits of people who cannot stand being alone, says psychology

While solitude can be a source of peace for some, others find

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7 subtle behaviors of people who come from broken families, says a psychologist

If you've interacted with someone from a broken family, you may have

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7 signs you have a jealous sibling in your life, says a psychologist

Navigating the intricate dynamics of sibling relationships can be challenging, especially when

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People who thrive while they’re single usually adopt these 8 daily habits, says a psychologist

If you've ever met someone who absolutely loves being single, you'll notice

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8 subtle signs your online shopping habit has become problematic, according to a psychologist

If you're someone who enjoys online shopping, you might notice your habit

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