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Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
126 Articles

If you’ve lived through these 8 experiences, you’re more resilient than the average person

Resilience isn't something you're born with, it's built through life experiences. Some

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If you still say these 7 phrases in 2025, you might be stuck in the past

Life can feel like it’s moving a mile a minute these days

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I tried Tom Brady’s TB 12 Method diet. Here’s what happened.

Ever heard of the TB12 diet? It’s the eating plan made famous

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10 little things you should start caring about if you want be rich and successful

Stepping away from entrepreneurship after years in the trenches has given me

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7 subtle behaviours that instantly show someone is rich and wealthy (even if they’re trying to hide it)

Hey, Lachlan Brown here. I’ve spent years diving into self-improvement and working

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10 classy phrases that make people instantly feel comfortable around you

I’ve always admired people who have a natural ability to make others

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If your goal is to be rich and wealthy, you need to say goodbye to these 7 middle-class behaviors

I used to think that working hard and saving money would eventually

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10 sophisticated phrases that make people instantly respect you

Respect isn’t just something you earn over time—it can also be influenced

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