Avatar photo

Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
100 Articles

10 things only introverts find irritating, according to psychology

As an introvert, there's a world of things that can get under

Lachlan Brown Lachlan Brown

If you’ve lived through these 9 experiences, you’re more resilient than the average person

There's a world of difference between surviving and thriving. Surviving means you're

Lachlan Brown Lachlan Brown

7 behaviors from childhood 98% of people will never unlearn, according to psychology

Childhood is a powerful period of our lives, isn't it? It's the

Lachlan Brown Lachlan Brown

If you want 2025 to be the year you become successful, say goodbye to these 6 behaviors

If there’s one thing I’ve learned as an entrepreneur and self-development enthusiast,

Lachlan Brown Lachlan Brown

People who are great at small talk always use these 10 clever phrases

Small talk isn't just idle chit-chat, it's actually a pretty big deal.

Lachlan Brown Lachlan Brown

If you want to be respected by other people, never talk about these 10 things

Earning respect is a lot like gaining trust - it isn't given

Lachlan Brown Lachlan Brown

If you want to become a happier person in 60 days, start doing these 8 things every morning

There's a profound link between morning routines and overall happiness. It's not

Lachlan Brown Lachlan Brown

If you want to become more disciplined, start doing these 10 things every morning

Discipline isn't about drastic measures, it's about consistency. It's the small habits

Lachlan Brown Lachlan Brown