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Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
127 Articles

Study reveals surprising link between number of sexual partners and marriage happiness

A groundbreaking study by University of Utah Professor Nicholas H. Wolfinger reveals

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People who light up every room they walk into usually display these 10 subtle behaviors

We all know someone who just has that "spark". They walk into

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People who are natural introverts but act extroverted usually exhibit these 10 behaviors

There's a fascinating complexity in people who are naturally introverted but choose

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People who eat alone in public without feeling self-conscious often display these 9 unique traits

Eating alone in public is a concept that makes many people uneasy.

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The art of not caring what others think: 8 simple ways to live a happy life

Living for others often means being swayed by their opinions and spending

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8 subtle habits that will make people respect you instantly, says a psychologist

As the founder of Hack Spirit and a lifelong mindfulness enthusiast, I’ve

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9 signs people secretly admire you, even if they don’t say it

There's a unique joy in knowing someone admires you. But sometimes, people

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10 things only introverts find irritating, according to psychology

As an introvert, there's a world of things that can get under

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If you’ve lived through these 9 experiences, you’re more resilient than the average person

There's a world of difference between surviving and thriving. Surviving means you're

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