8 things you should never rely on AI to do for you, says this psychologist

If a robot tells you a joke, you might laugh; if your smart speaker gives you the weather forecast, you might grab an umbrella.

Simple enough, right? Well, not so fast.

While AI is undeniably powerful and increasingly sophisticated, it’s not without its limitations.

A friend of mine—who happens to be a psychologist—told me that there are certain things it simply can’t do (or at least, can’t do well enough to be trusted with).

Here are eight things you should never rely on AI to do for you, and some of them might surprise you!

1) Understanding human emotions

AI is smart, there’s no denying that.

It can crunch numbers at a pace that leaves us humans in the dust, identify patterns in data that would take us years to spot, and can even mimic human speech and behavior to a pretty convincing degree.

However, when it comes to understanding human emotions? That’s where things get a bit tricky.

You see, emotions are messy as they’re complex, they’re unpredictable, and they’re deeply personal.

A slight change in tone, a subtle shift in body language, a fleeting expression—these are the things that we humans rely on to read each other’s emotions.

AI, as advanced as it is, simply can’t replicate this level of emotional intelligence.

It can’t feel empathy or compassion and can’t understand the nuance of human emotion; it might be able to mimic the process to some extent, but it will never truly understand it.

2) Making ethical decisions

Ethics, morality, right and wrong—these are concepts that are deeply rooted in our human nature.

My psychologist friend remembers a case from their practice, where a client was facing a complex ethical dilemma.

He had to choose between protecting his business interests and standing up for a colleague who had been treated unfairly.

There was no clear “right” or “wrong” in this situation, it was all about values, empathy, and personal judgment.

An AI, no matter how advanced, would struggle to navigate such a situation—it can be programmed with certain rules and guidelines, sure.

However, when it comes to making nuanced ethical decisions that require an understanding of human values and emotions, it falls short.

It simply doesn’t have the ability to weigh the emotional consequences of its decisions or empathize with the people who will be affected by them.

That’s why you should never rely on AI to make ethical decisions for you—it’s a task best left to humans, with our complex brains and hearts.

3) Creativity and innovation

AI can replicate many things, but one thing it can’t truly emulate is human creativity.

Consider this: Did you know that the most original works of art, literature, and music have all been created by humans in states of deep emotion, inspiration, or even turmoil?

That level of creativity stems from our unique experiences and emotions, both of which AI lacks.

Sure, AI can generate a painting or compose a piece of music based on existing patterns, but it can’t come up with a truly original idea or create something entirely new and unprecedented.

That’s why you should never rely on AI for tasks that require genuine creativity and innovation.

No matter how advanced it gets, it just can’t compete with the human mind in this regard.

4) Building genuine relationships

AI is great for many things, but building heartfelt connections with people isn’t one of them.

Human relationships are built on shared experiences, mutual understanding, and emotional bonding.

We build trust over time, we share laughter and tears, we provide comfort and support to each other in times of need.

AI, on the other hand, lacks the ability to truly connect with humans on an emotional level.

While AI can help you manage your contacts or schedule meetings, you should never rely on it to build and maintain genuine relationships with people.

5) Providing psychological therapy

AI should never be used as a substitute for professional psychological help.

My psychologist friend had many sessions where clients have broken down in tears, shared their deepest fears, or expressed feelings they’ve never voiced before.

In those moments, it’s not just about what they say to them, but how they say it.

The empathy in their voice, the understanding in their eyes—these are things AI simply cannot provide.

Yes, AI can be programmed to respond to certain cues or symptoms but it can’t provide genuine empathy, understanding, or emotional support.

It can’t adjust its approach based on subtle emotional cues that only a trained human professional can pick up on.

6) Replacing human interaction

In a world where AI has made significant strides, it may seem tempting to let it take over our social interactions.

However, this is a dangerous assumption.

While AI can mimic conversation and even understand human language to a great extent, it lacks the personal touch that comes with human interaction.

The shared laughter, the comforting silence, even the awkward moments—these are quintessentially human experiences that AI can’t replicate.

Furthermore, human interaction goes beyond just words.

It involves non-verbal cues like body language, tone of voice, and facial expressions, which AI can often misinterpret or overlook completely.

Despite how sophisticated AI becomes, you should never rely on it to replace genuine human interaction—it’s just not the same.

7) Experiencing personal growth

Personal growth is a journey—it’s about learning from our mistakes, overcoming our fears, and becoming a better version of ourselves.

AI can certainly help us in many ways: It can provide us with information, help us organize our lives, and even automate certain tasks.

However, it can’t experience personal growth for us.

The process of personal growth involves self-reflection, emotional ups and downs, and often difficult but necessary changes.

It’s about feeling the joy of success and the sting of failure.

AI, with its lack of personal experiences and emotions, can’t undertake this journey.

While you can use AI as a tool to support your personal growth, you should never rely on it to experience personal growth for you—that’s a journey you have to undertake yourself.

8) Cultivating human qualities

At the end of the day, there’s something inherently human about qualities like empathy, compassion, intuition, creativity, and understanding.

They’re bound up in our experiences, our emotions, and our unique perspectives on the world.

AI can mimic these qualities to some extent, but it can’t truly understand or cultivate them.

It can’t experience the world as we do, with all its beauty, pain, joy, and sorrow.

While AI can be a powerful tool in many areas of our lives, you should never rely on it to cultivate these essential human qualities.

They’re what make us truly human—and that’s something AI will never be able to replicate.

Final thoughts

As we navigate through this age of AI, it’s important to remember our inherent human qualities—the ones that make us unique, empathetic, creative, and capable of deep emotional connections.

AI has its strengths and can be an incredibly useful tool, but it’s just that—a tool.

It can’t replicate the depth and complexity of human emotions, nor can it truly understand the nuances of our experiences.

As you use AI in your daily life or business, remember to never rely on it for those fundamentally human tasks.

Embrace your own capabilities and continue to nurture the qualities that make you uniquely human.

At the end of the day, no matter how advanced AI becomes, it will never be able to replicate the richness and depth of the human experience.

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Picture of Ethan Sterling

Ethan Sterling

Ethan Sterling has a background in entrepreneurship, having started and managed several small businesses. His journey through the ups and downs of entrepreneurship provides him with practical insights into personal resilience, strategic thinking, and the value of persistence. Ethan’s articles offer real-world advice for those looking to grow personally and professionally.

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