7 signs someone isn’t actually your real friend, even if they claim to be

Friendship is often more complex than we think. It’s not merely about sharing laughter and creating memories, but also about standing by each other through thick and thin.

However, sometimes, people who we consider friends might not truly have our best interests at heart. They may claim to be our allies, but their actions suggest otherwise.

It’s vital to recognize these signs and understand who truly values you and who doesn’t. Here are seven signs that someone might not be the genuine friend they claim to be.

1) They’re often absent when you need them most

True friendship isn’t just about the good times. It’s also about being there for each other when things get tough.

However, some people who claim to be your friends may mysteriously vanish when you need them most. You might notice them at parties and fun outings, but they’re conspicuously absent when you’re going through a rough patch and need some support.

Such inconsistent presence can be a clear sign that someone may not genuinely value the friendship as much as they claim to. A real friend doesn’t leave your side when you’re facing difficulties – they stay with you, offering their support and comfort.

It’s important to note that everyone has their own challenges, and sometimes people may not be available due to their own issues. But if this absence becomes a pattern, it might be time to reassess the friendship.

True friends stand by us not just in our moments of joy, but also in our moments of pain and struggle. Their presence in difficult times is a testament to their genuine care and concern.

2) They constantly compete with you

Friendship should be about mutual support and celebration of each other’s successes, not a constant competition.

However, if you find that your friend is always trying to outdo you or cannot genuinely rejoice in your accomplishments, it might be a sign that they don’t truly value your friendship.

In my own life, I’ve encountered people who seemed more interested in proving their superiority than in fostering a genuine connection. It’s an exhausting and unfulfilling dynamic that can leave you feeling drained and undervalued.

Remember, a real friend is someone who uplifts you, not someone who sees you as a rival. They should celebrate your victories, not diminish them. They should inspire you to grow, not make you feel inadequate.

As A.A. Milne puts it: “A friend is someone who helps you up when you’re down, and if they can’t, they lay down beside you and listen.”

3) They only reach out when they need something

A healthy friendship is characterized by balance, where both parties contribute equally and derive mutual benefits. However, if you notice that a friend only reaches out when they need something from you, it could be a red flag.

Perhaps they only call when they need advice or help with a problem. Maybe they only remember you when they’re going through a tough time, but are nowhere to be seen when things are going well for them.

This one-sided dynamic can leave you feeling used and undervalued. A real friend values your company not just for the benefits they can derive from it, but for the simple joy of your presence and conversation.

For a deeper understanding of this, I’d recommend watching my video where I delve into the complex decision of whether to have a family as a single individual, drawing from personal experiences, philosophical insights, and conversations with others.

I discuss how societal expectations often pressure us into believing that having children is the ‘right’ path, and how this can lead to feelings of failure or missed opportunities for those who are single and childless.

YouTube video

4) They undermine your self-worth

Friendship should be a source of positivity and self-confidence, not a drain on your self-esteem. If you consistently feel worse about yourself after spending time with a friend, it’s a clear indication that something isn’t right.

Perhaps they frequently belittle your accomplishments or make disparaging remarks about your dreams and goals. Maybe they subtly or overtly criticize your choices, making you second-guess yourself.

Such behavior is not just hurtful, but it can also impede your personal growth and dampen your creative potential.

True friends uplift each other, celebrate each other’s successes, and offer constructive criticism out of love and respect. They understand that every individual has inherent worth and dignity, regardless of their achievements, status, or wealth.

You are deserving of respect and kindness. Don’t let anyone convince you otherwise. Life is too short to have people around who make you feel small. Surround yourself with those who help you grow and shine.

5) They disrespect your boundaries

Everyone has a right to establish their personal boundaries – physical, emotional, and mental. A true friend respects these boundaries and doesn’t make attempts to violate them.

However, if someone consistently disrespects your boundaries, makes you feel uncomfortable, or dismisses your concerns when you voice them, it’s a glaring sign that they might not be the real friend they claim to be.

True friends understand that respecting each other’s boundaries is a fundamental aspect of any relationship.

They know that it’s not just about avoiding actions that make you uncomfortable, but also about respecting your emotional space, your time, and your right to have different views and feelings.

Respecting boundaries is about honoring another person’s autonomy and recognizing their right to control their own life. It’s about fostering a relationship based on mutual respect and empathy, rather than power or control.

If you’re struggling with setting or maintaining boundaries with a friend who doesn’t respect them, I encourage you to watch my video where I share several personal freedom hacks that have significantly improved my life.

These hacks can provide valuable insights into cultivating personal freedom and respect in relationships.

YouTube video

6) They discourage your personal growth

True friends not only accept us as we are but also inspire and encourage us to grow and become better versions of ourselves.

However, if you find that a friend consistently discourages your attempts to grow or change, it may be a sign that they’re not genuinely invested in your well-being.

Perhaps they resist your efforts to break from old habits or criticize your pursuit of new interests. Maybe they seem threatened by your personal development and try to hold you back, intentionally or not.

While it’s natural for people to resist change in their relationships, a true friend ultimately wants what’s best for you.

They understand that personal growth is integral to living a fulfilling life, and they support you in this process, even if it means the dynamics of your friendship may evolve.

A friend who discourages this growth isn’t supporting your journey towards authenticity and freedom.

7) They betray your trust

If you find that a friend consistently betrays your trust – by sharing your secrets, lying to you, or being disloyal in their actions or words – it’s a clear sign they may not value your friendship as much as they claim to.

Perhaps they’ve shared confidential information you entrusted to them or lied to you about something significant. Maybe they’ve acted behind your back in a way that’s not in line with your friendship’s mutual understanding and respect.

Such behavior not only hurts but also erodes the foundation of trust upon which a genuine friendship is built. It can leave you questioning their loyalty and the authenticity of your relationship.

A true friend values your trust and treats it with the utmost respect. They understand that once trust is broken, it’s incredibly difficult to rebuild.

Protecting this trust is not only about preserving the friendship but also about respecting the dignity and worth of an individual.

After all, true empowerment comes from cultivating relationships based on mutual respect, empathy, and cooperation.

Understanding the value of authentic relationships

The complexities of human relationships often have deep-rooted connections with our personal values and experiences.

One such connection is the relationship we share with our friends. These relationships, pivotal to our social lives, play an essential role in shaping our identities and happiness.

Recognizing the signs of a not-so-real friend might be a crucial step in protecting our emotional health and maintaining our authenticity.

These insights could potentially induce a sense of contentment and peace when we surround ourselves with genuine connections.

By identifying these signs, we not only protect ourselves from potentially harmful relationships but also make room for cultivating more authentic and fulfilling connections.

This is a testament to our inherent worth and dignity, fostering personal freedom, resilience, and a more enriching life journey.

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Picture of Justin Brown

Justin Brown

Justin Brown is an entrepreneur and thought leader in personal development and digital media, with a foundation in education from The London School of Economics and The Australian National University. His deep insights are shared on his YouTube channel, JustinBrownVids, offering a rich blend of guidance on living a meaningful and purposeful life.

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