Do you ever feel like you’re drowning in an endless to-do list? Like no matter how much you accomplish, there’s always more piling up?
Yeah, me too.
For years, I thought the answer was doing more. More tools, more apps, more hacks. But ironically, what actually made the biggest difference was doing less.
Minimalism isn’t just about decluttering your closet—it’s a mindset. When I started stripping away the excess, I found more time, energy, and focus.
These seven minimalist habits helped me get more done in less time, without burning out. They might just do the same for you.
01 I cut decision fatigue
Ever stand in front of your closet trying to decide what to wear, or waste ten minutes scrolling through takeout options?
Every little choice drains your mental energy, and over time, these micro-decisions add up, leaving you mentally exhausted before you even get to the important stuff.
I read that some of the most successful people—like Steve Jobs, Barack Obama, and Mark Zuckerberg—minimized decision fatigue by wearing the same outfit daily or sticking to set routines. If it worked for them, why not me?
I streamlined everything I could:
- A simple daily uniform – Most days, I wear a black T-shirt and jeans. It eliminates the time and stress of outfit decisions.
- Pre-planned meals – I created a meal rotation for the week, so I never waste time debating what to eat. Grocery shopping is easier, and I make healthier choices.
- A set morning routine – My mornings are now predictable and efficient. I wake up, do my routine, and start my day without wasting energy on small decisions.
The result? I reclaimed a huge amount of mental bandwidth.
Instead of wasting energy on trivial choices, I can focus on deep work, creativity, and the goals that actually matter.
02 I embraced deep work
For years, I proudly listed “multitasking” on my resume, thinking it was a superpower. I believed juggling multiple tasks at once made me more efficient. After all, if I could answer emails while listening to a podcast and drafting a report, wasn’t I getting more done?
Turns out, I wasn’t.
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Multitasking is a myth. Experts say that switching between tasks can actually reduce productivity by up to 40%!
Our brains aren’t built to handle multiple cognitive tasks simultaneously. Instead, we’re just rapidly switching focus, which leads to more mistakes, increased stress, and mental exhaustion.
So, I stopped trying to do everything at once and started single-tasking instead:
- Deep work sessions – I set a timer, focus on one task, and eliminate distractions. No email-checking, no notifications—just pure focus.
- Batching tasks – Instead of jumping between emails, calls, and writing, I group similar tasks together. This keeps my brain in the same mode and improves efficiency.
- Mindful attention – Whether I’m working, having a conversation, or even just eating, I give my full attention to the moment. It’s a game-changer for productivity and peace of mind.
Once I embraced single-tasking, I felt less overwhelmed and actually got more done in less time. It’s not about doing more at once—it’s about doing one thing well before moving on to the next.
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03 I said no. A lot.
Minimalism isn’t just about things—it’s about commitments. And if you’re saying yes to everything, you’re saying no to your most important work.
Warren Buffett nailed it when he said, “The difference between successful people and really successful people is that really successful people say no to almost everything.”
So I started protecting my time. No more unnecessary meetings. No more favors that drain my energy. No more guilt for prioritizing what actually moves the needle.
04 I went all in on automation
Repetitive tasks? They had to go.
Technology is supposed to make our lives easier, yet so many of us still do things manually that we could automate. Here at Small Biz Technology, we love a good tech shortcut, and I fully embraced them:
- Automated bill payments (no more late fees or wasted time).
- Email filters and canned responses (because who has time to type the same thing 10 times?).
- Task management apps to track recurring to-dos.
Trust me, it’s shocking how much mental space frees up when you stop handling the same tasks over and over again.
05 I kept my workspace brutally simple
I used to work in a space filled with random papers, half-empty coffee cups, and stacks of books I meant to read. I thought it didn’t really matter—after all, I was still getting things done.
But then I came across research from Princeton University, which found that clutter competes for our attention, making it harder to focus. Because our brains respond well to order, an untidy workspace can actually reduce cognitive function and lead to mental fatigue. No wonder I always felt scattered.
So, I stripped my workspace down to the essentials:
- One notebook – No endless sticky notes, just a single place to jot down important thoughts.
- A single monitor – More screens meant more distractions. Now, I stay locked in on the task at hand.
- No random knick-knacks – Every item on my desk has a purpose. No unnecessary decor, no clutter, just a clean, distraction-free space.
Less clutter meant fewer distractions, less stress, and a sharper mind. Now, when I sit down to work, I feel clear, calm, and ready to dive deep.
06 I started doing less, but better
Minimalism isn’t just about removing things—it’s about making space for what truly matters. Instead of cramming my days with endless tasks, I started prioritizing.
The 80/20 rule (Pareto Principle) is real: 80% of results come from 20% of efforts. So I asked myself: Which tasks actually make the biggest impact? Then I did more of those, and ruthlessly cut the rest.
Less busywork. More real progress.
07 I protected my energy like my life depended on it
Because, honestly? It kinda does.
Burnout isn’t a badge of honor. If you’re exhausted, your productivity will tank—no matter how many “hacks” you try. So, I started treating rest as a non-negotiable:
- Strict cut-off times for work.
- Regular breaks (even when I feel like I don’t “deserve” them).
- Sleep.
Productivity isn’t just about output—it’s about sustainability.
Wrapping up
Closing it out, but not to be overlooked—minimalism isn’t about having less for the sake of it. It’s about making room for more of what matters.
These habits didn’t just help me work better; they helped me live better. Less stress. More clarity. Bigger results.
If you’re feeling overwhelmed, maybe the answer isn’t to do more. Maybe it’s time to do less—but better.
Until next time, friends.
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