10 trending beauty hacks that are actually causing more harm to your skin

I’ve noticed over the past few years that it’s becoming harder and harder to navigate all the skincare advice that pops up on social media. Everyone seems to have the perfect trick or shortcut to get that flawless glow.

And while I appreciate the creativity of do-it-yourself solutions—and I’ve tried quite a few myself—there comes a point where I start wondering if these “miracle cures” are doing more harm than good.

I recall one weekend where I got overly excited about a homemade face mask recipe that involved raw eggs and vinegar. Let’s just say the smell was the least of my problems. Instead of glowing, my face felt tight and irritated for days afterward.

Below, I’ll share ten popular DIY or “trendy” beauty practices that might be messing with your complexion more than helping it. No judgment if you’ve tried any of these—believe me, I’ve been there. But if we want to keep our skin healthy, it’s important to know when to call it quits on hacks that have questionable benefits.

1. Over-exfoliating with harsh scrubs

I used to believe that the more I scrubbed my face, the faster I’d get rid of dead skin cells and blemishes. However, physical scrubs with large, gritty particles can tear and irritate the skin, especially if you apply heavy pressure.

The short-term effect might be smoothness, but doing this too often can lead to microtears and a disrupted skin barrier.

A healthier alternative is a gentle chemical exfoliant that uses alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs) in moderation. If you prefer physical exfoliation, look for scrubs with finer grains and use a light touch, limiting the routine to once or twice a week.

Your skin needs time to repair, so overdoing it usually invites dryness, redness, or even breakouts—exactly what we’re all trying to avoid.

2. Using lemon juice as a DIY toner

I’ve seen countless videos endorsing lemon juice as a toner to brighten skin or fade dark spots. It’s true that lemons are full of vitamin C, which is a skincare darling. But lemon juice is far too acidic for direct application.

In fact, it can damage your skin’s protective mantle and possibly cause chemical burns or severe irritation. A few years ago, I personally tested lemon juice on a stubborn sunspot—my skin was so inflamed afterward that I had to stop wearing makeup for nearly a week.

Rather than applying raw citrus to your face, opt for serums that contain stable forms of vitamin C. These are formulated to absorb gently and effectively without wrecking your skin’s natural pH balance.

If you really want that brightening effect, professional treatments or dermatologist-approved products will get you there without the risk of stinging and peeling.

3. Applying toothpaste to pimples

For as long as I can remember, the classic “toothpaste on a pimple” idea has been promoted by friends, family members, and even some celebrities. The logic is that toothpaste dries out the blemish quickly.

While it’s true that many toothpaste formulas have drying ingredients, they also contain potentially irritating components like fluoride, sodium lauryl sulfate, or menthol. These can irritate the delicate skin on your face, leading to redness, itching, or even burning sensations.

I once did this in my teenage years, hoping for an overnight miracle. The end result: a flaky patch around the pimple that looked worse under makeup.

If you need a quick fix, try an over-the-counter spot treatment containing salicylic acid or benzoyl peroxide. They’re specifically designed for breakouts and less likely to cause that raw, irritated aftermath.

4. Using essential oils directly on the skin

Essential oils smell fantastic and can be beneficial in aromatherapy. But slathering 100% undiluted essential oils directly on your face is a recipe for possible allergic reactions, burns, or contact dermatitis.

I’ve had moments of experimenting with lavender or tea tree oil for spot-treating breakouts—sometimes it helped, but other times I ended up with aggravated skin.

If you want to incorporate essential oils into your routine, always remember to dilute them in a carrier oil like jojoba, almond, or rosehip oil. This is not just a random suggestion—it’s skincare safety 101. Even if you’re using high-quality oils, your skin can still get overwhelmed if they’re used in a strong, undiluted form.

5. Overusing sheet masks and trendy face masks

I adore sheet masks and fun peel-offs; they’re like a mini self-care ritual. But I’ve learned the hard way that going overboard can throw your skin out of balance.

Some masks contain strong ingredients that should only be used sparingly, while others are formulated to deliver hydrating serums that can lead to clogged pores if used too frequently.

According to dermatologists, consistency in a moderate routine is key to healthy skin.

If you want to use masks regularly, choose those that target your specific skin concerns, and keep an eye on your skin’s reaction. Overusing them can cause breakouts or dryness, turning a relaxing ritual into a skin issue.

6. Homemade chemical peels with random ingredients

I’ve lost count of how many videos I’ve watched where someone whips up a “chemical peel” in their kitchen using vinegar, baking soda, or random pantry items. True chemical peels are a careful science. Professionals know exactly what concentration of acids to use and how long to leave them on, minimizing damage.

When you throw together untested combos, you might risk scarring, hyperpigmentation, or painful burns. Instead, if you’re curious about a chemical peel, see a licensed aesthetician or dermatologist.

Even at-home peel kits formulated by reputable brands come with instructions that detail how often to use them and what to expect. Experimenting blindly can be more than just a regrettable moment—it could cause lasting harm.

7. Tanning with baby oil or cooking oils

In my younger days, some of my friends would sunbathe with baby oil to “get a faster tan.” This hack re-emerges on social feeds every so often.

The problem is that baby oil (or any cooking oil) doesn’t contain protection from UV rays. In fact, it effectively magnifies the sun’s intensity, making it easier to burn and damaging the deeper layers of the skin.

Sun damage adds up over time and can lead to wrinkles, age spots, and even serious conditions like skin cancer. If you’re aiming for a golden glow, you’re far better off with a sunscreen that contains SPF 30 or higher and a built-in bronzer. Or consider sunless tanners that provide color without the risk of harmful UV rays.

8. Aggressive facial rolling or gua sha

Facial rollers and gua sha tools have made quite a splash. These can help with blood circulation and temporary lymphatic drainage if used correctly.

However, I’ve seen many people literally pulling and tugging at their skin, believing more pressure means better results. Overdoing it can lead to broken capillaries, redness, and even long-term skin damage.

Gentle, upward motions are recommended. If your skin is turning bright red or feeling sore afterward, that’s a signal you’re being too harsh.

It’s similar to a massage—you want to encourage blood flow, but you don’t want to bruise. When done properly, these tools can be a relaxing addition to your regimen, but proceed with caution and a light hand.

9. Using random “all-natural” products without research

The phrase “all-natural” is appealing. I’m all for simpler ingredients and eco-friendly products when possible. But a product labeled “natural” or “organic” doesn’t automatically guarantee it’s safe.

Poison ivy is natural, after all, but you definitely don’t want it near your face.

I remember trying a homemade “all-natural” clay soap from a local craft fair that smelled incredible. Unfortunately, it caused massive dryness on my cheeks and forehead after just a few uses.

Always read ingredient labels, do a patch test if you’re prone to sensitivity, and don’t assume that every homemade or unverified natural remedy is automatically gentle. Your skin’s health is too precious to gamble on vague marketing claims.

10. Going overboard with retinol and active acids

Retinol and other active acids (like glycolic, lactic, or salicylic) have tremendous benefits, including boosting cell turnover and addressing issues like acne or fine lines.

However, using high concentrations too frequently can irritate your skin, leading to flakiness, redness, or hypersensitivity.

When I first discovered retinol, I ignored the advice to start slow and ended up peeling so much I felt like I had a constant sunburn. It’s a classic mistake.

If you’re new to retinol or other actives, begin with lower concentrations and limit application to once or twice a week. Gradually work your way up, and don’t be shy about layering moisturizer on top to keep your skin barrier supported.

Wrapping up

Trends come and go, and it’s tempting to jump on every one of them in the hope of finding that perfect skin fix. But sometimes, the quickest way to help your complexion is to avoid shortcuts that jeopardize your skin’s health.

The hacks I’ve mentioned might get a lot of buzz online, but in my own experience, as well as from talking with friends and family, they often do more harm than good. Ultimately, it pays off to be patient, listen to your skin, and use products and methods that are scientifically backed or recommended by professionals you trust.

I’ve found that a balanced approach not only saves time and money, but also spares you the aggravation (and potential heartbreak) of dealing with major flare-ups or lasting damage.

You don’t need every trend to achieve a beautiful glow. Sometimes, simplicity really is the key to long-lasting skin health.

Keep asking questions, stay curious, and remember to do your research before you try any so-called miracle cures. The best beauty hack of all is being kind to yourself and your skin.

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Emily Rhodes

Emily Rhodes is a writer and researcher exploring how mindset, behavior, and technology influence entrepreneurship. She enjoys breaking down complex psychological concepts into practical advice that entrepreneurs can actually use. Her work focuses on helping business owners think more clearly, adapt to challenges, and build resilience in an ever-changing world. When she’s not writing, she’s reading about behavioral economics, enjoying Texas barbecue, or taking long walks in nature.

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