People who thrive while they’re single usually adopt these 8 daily habits, says a psychologist

If you’ve ever met someone who absolutely loves being single, you’ll notice they have a certain spark and vitality about them. They’ve got this single life thing down to a science, and it’s pretty impressive.

Not all singles are created equal though. Just like any other lifestyle, thriving while single doesn’t come naturally to everyone. It’s not a character trait, it’s a skill.

But don’t worry, there are some common habits that these happy singles tend to share. According to a psychologist, there are eight daily habits in particular that can help you thrive in your singlehood.

In my exploration of these habits, I hope to shed some light on how they contribute to a fulfilling and joyful single life.

Because being single doesn’t mean you’re alone—it means you’re in a relationship with yourself. And that can be just as rewarding.

1) They embrace solitude

The first habit of those who thrive in their singlehood is their ability to truly embrace solitude. It doesn’t mean they are recluses, it simply means they enjoy their own company.

Being alone isn’t the same as being lonely. For these iniduals, solitude is a place of comfort and self-discovery. They revel in quiet moments where they can reflect, recharge, and focus on personal growth.

This might seem daunting if you’re used to being surrounded by others constantly. But remember, it’s not about isolation.

It’s about learning to appreciate the peace that comes from being with yourself and enjoying your own company.

This habit helps cultivate self-love and self-understanding. It strengthens your relationship with yourself, which is perhaps the most important relationship you can have.

By doing so, you’re not only becoming more self-sufficient but also learning to meet your own needs and wants – something that’s essential for thriving in your single life.

And who knows? You might just find that you’re pretty great company after all.

2) They cultivate strong social connections

While they cherish their alone time, thriving singles also understand the value of maintaining strong social connections. They consistently engage with their community, friends, family, and even make new acquaintances.

You might think being single implies less social interaction but quite the opposite is true.

These individuals tend to have rich and diverse social lives. They have the freedom and flexibility to nurture their relationships on their own terms.

Being single doesn’t mean being alone all the time.

It means you have more opportunities to build a network of support and love around you. It’s about striking a balance between embracing solitude and fostering meaningful connections.

Having a robust social life can not only enhance your well-being but also provide a sense of belonging. It allows you to share experiences and learn from others while still enjoying your independence.

3) They practice mindfulness

One habit that singles who are thriving have in common is the practice of mindfulness. Mindfulness is about being fully present in the moment, acknowledging and accepting your feelings, thoughts, and bodily sensations.

Studies show that mindfulness can significantly reduce stress and anxiety while increasing happiness and satisfaction with life.

It’s not just about meditation or yoga, it’s about taking a moment to pause, breathe, and truly experience the present.

Whether it’s savoring a cup of morning coffee, appreciating the beauty of a sunset, or simply taking a conscious breath, practicing mindfulness can create a profound shift in how you perceive your single life and life in general.

By focusing on the present, you can let go of past regrets and future anxieties. You learn to appreciate your life as it is right now, which is a powerful step towards thriving in your singlehood.

4) They extend compassion towards themselves

Another important daily habit of thriving singles is practicing self-compassion. It’s about acknowledging your own imperfections, embracing your flaws and being gentle with yourself when things don’t go as planned.

Being single comes with its share of ups and downs, just like any other way of life. There will be days when you feel on top of the world, and others when loneliness creeps in.

During these times, remember to treat yourself with the same kindness and understanding that you would extend to a dear friend.

Don’t beat yourself up over mistakes or dwell on your shortcomings. Celebrate your victories, no matter how small they may seem.

Remind yourself that it’s okay to have bad days. What matters is that you pick yourself up, dust yourself off, and continue moving forward.

Above all, remember that you are enough just as you are. Your worth is not defined by your relationship status but by the strength of your character and the depth of your compassion for yourself and others.

5) They prioritize self-care

Thriving singles know that taking care of themselves is not a luxury, but a necessity. Self-care is about more than just bubble baths and spa days – it’s about nourishing your body, mind, and soul.

Maybe it’s preparing a healthy meal, going for a run, reading a good book, or even just getting a good night’s sleep. These might seem like small things, but they add up to create a healthier and happier you.

We all have those days when we’re so caught up in the hustle and bustle of life that we forget to look after ourselves. But the truth is, you can’t pour from an empty cup.

So make yourself a priority.

Take time out of your day to do something that rejuvenates you and makes you feel good. Because at the end of the day, being single is about being in a relationship with yourself – so make sure it’s a healthy one.

6) They set personal goals

Another common trait among people who thrive in their singlehood is setting personal goals.

Whether it’s learning a new skill, advancing in their career, or even running a marathon, having clear objectives gives them a sense of direction.

Let’s consider an example. There was a woman who had always wanted to learn Spanish. When she found herself single, rather than feeling lost, she saw it as an opportunity to finally achieve her goal.

She signed up for classes, practiced daily, and even planned a solo trip to Spain to fully immerse herself in the language and culture.

Through this process, she not only achieved her goal but also gained a sense of self-confidence and fulfillment. And the best part? She didn’t need a partner to do it.

Setting and achieving personal goals allows singles to focus on their own growth and development. It gives them something to work towards and the satisfaction of seeing their efforts come to fruition.

7) They refuse to settle

Here’s a hard truth: thriving singles would rather be alone than in a relationship that doesn’t meet their standards. They know their worth and refuse to settle for less than they deserve.

Being single is not a pit stop on the way to a relationship, nor is it a waiting room for someone better to come along. It’s a status that carries its own worth and significance.

It’s not about being picky or having unrealistic expectations, it’s about recognizing that you deserve a relationship that enriches your life, not one that drains it.

So, don’t rush into a relationship out of fear of being alone or societal pressure. Take the time to know what you want and don’t compromise your standards. Remember, it’s better to be happily single than unhappily tied down.

8) They understand that happiness comes from within

At the heart of it all, people who thrive while being single understand one fundamental truth: happiness comes from within.

No relationship, job, or material possession can make you truly happy if you’re not content with yourself. Happiness is not a destination, it’s a journey – a journey that starts and ends with you.

This doesn’t mean they don’t have moments of sadness or loneliness. But they know these moments are just that – moments. They don’t define their worth or their ability to lead a fulfilling life.

If there’s one thing to take away from all this, it’s to remember that your happiness lies in your own hands. Being single is a chance to explore that happiness on your own terms.

It’s a chance to discover who you are, what you want, and where you want to go – and that is something truly exciting.

Conclusion

Embracing singlehood is about more than just being comfortable with being alone—it’s about thriving as a whole, independent individual. This article has offered insights into the habits of those who are doing just that.

But remember, there’s no definitive rulebook for being single. What works wonders for one person might not resonate with another. It’s all about finding what aligns with your personal values, desires, and lifestyle.

Time spent in self-discovery and self-improvement is always time well spent. It’s about being intelligent enough to acknowledge your worth and not letting any societal pressures dictate your happiness.

So here’s to relishing in the freedom of singlehood, to nurturing our relationships with ourselves, and to living a life that’s authentically ours. Here’s to thriving while single!