If you recognize these 9 signs, you’re almost certainly an old soul

There’s a certain wisdom that comes with feeling like you’ve lived many lifetimes in just this one. Being an old soul isn’t about your actual age, but rather the way you perceive the world around you.

Being an old soul means you have an innate understanding of life, people, and situations beyond your years. You feel a bit out of step with your own generation and are often more comfortable in the company of those significantly older than you.

I’m here to tell you that if you notice the following nine signs in your life, there’s a good chance you’re an old soul. It’s not a definitive test, but it’s a start.

Let’s dive in and see if you fit the bill.

1) You enjoy solitude

There’s something about being an old soul that often goes hand in hand with introversion.

Now, this isn’t to say that all old souls are introverts, or vice versa. But if you find that you often prefer your own company over that of others, you may be an old soul.

Old souls tend to be introspective. They’re deep thinkers who enjoy spending time alone to reflect on life and its mysteries.

Think about it. Do you often find yourself preferring a quiet night in over a night out with friends? Do you relish those moments of solitude where you can just be with your own thoughts?

2) You have a love for all things vintage

I’ve always found myself drawn to things that have a history.

For instance, I can recall being a teenager and spending countless hours sifting through thrift stores for vintage clothing items. There was something about the quality, the texture, and the stories that I imagined these pieces carried with them that captivated me.

This love for older things extends beyond just fashion. I’m often more fascinated by old architecture than new, and my taste in music can veer heavily towards classic rock and jazz.

It’s not just about aesthetics. It’s about appreciating the craftsmanship, the longevity, and the character of these items. For me, they hold a certain charm that modern counterparts often lack.

If you share this affinity for all things vintage, you might just be an old soul like me. But remember, this is just another sign on our list.

3) You feel a deep connection to nature

Old souls often feel a strong bond with the natural world. This is likely because they see themselves as part of a larger whole and appreciate the interconnectedness of all things.

Did you know that in many ancient cultures, people believed that old souls were once trees or animals in their past lives? They thought that these souls carried the wisdom of nature with them into their human existence.

For old souls, spending time in nature can feel like coming home. It provides a sense of peace and grounding that’s hard to find elsewhere.

4) You’re not materialistic

Old souls often find little value in the pursuit of material wealth. They understand that possessions can’t buy happiness or fulfillment.

Instead, they tend to value experiences, relationships, and personal growth over acquiring things. They are more interested in the richness of their experiences than the richness of their wallets.

If you recognize this trait in yourself, if you’d rather invest in memories than material goods, then you may well be an old soul.

5) You often feel like an outsider

Old souls have a unique way of looking at the world that often sets them apart from others. They tend to have a broader perspective and deeper understanding that can make them feel like outsiders.

This isn’t always a negative feeling. It’s more about not quite fitting into the societal norms or expectations of their age group. It’s about feeling like you’re marching to the beat of your own drum.

If you often feel like you’re on the periphery, observing the world from a slightly removed standpoint, then this could be another sign that you’re an old soul.

6) You have a deep sense of empathy

Old souls often carry a deep sense of empathy. They can understand and feel what others are going through, often to the point of taking on those emotions themselves.

It’s as if they can see beyond the surface, beyond the masks we all wear, straight into the heart and soul of a person. This can be a beautiful yet heavy burden to bear.

Because of this, old souls often find themselves being the shoulder to cry on, the confidant that friends turn to, or the sage who offers advice. While this can be exhausting at times, it’s also profoundly fulfilling.

If you find that you resonate with this empathetic nature, it could be another sign that you’re an old soul.

7) You’re drawn to spiritual practices

I’ve always found a great deal of comfort in spiritual practices. Whether it’s meditation, yoga, or simply sitting quietly in nature, these moments of quiet reflection have always served as a refuge for me.

It’s never been about following a specific religion or belief system. Rather, it’s about finding a sense of peace, grounding, and understanding within myself and the universe.

This inclination towards spirituality is common among old souls. They often seek meaning and purpose beyond the physical world and are naturally drawn to practices that help them connect with their inner selves and the universe.

8) You value deep conversations

Small talk? That’s not for an old soul. They yearn for deep, meaningful conversations that get to the heart of the matter. Discussions about the universe, philosophy, social issues, and personal growth are more their speed.

Old souls crave connection and understanding. They’re not interested in surface-level chatter. Instead, they want to dive deep into thought-provoking topics and really connect with others on an intellectual and emotional level.

If you find yourself gravitating towards these types of conversations, it could be another sign that you’re an old soul.

9) You have an inherent understanding of life’s impermanence

Old souls inherently understand that life is fleeting. They grasp the importance of living fully in the present moment, appreciating the beauty in the transient nature of all things.

This understanding often leads them to live their lives with a certain depth and intensity, cherishing every moment because they know how quickly it can pass. It’s not about living in fear of the end, but rather about embracing the journey, however brief it may be.

Final thoughts: Embrace your uniqueness

We are all unique beings, shaped by our experiences, our genetics, and yes, possibly by the age of our souls.

Being an old soul isn’t better or worse than being a young soul. It’s simply different. It’s a unique way of experiencing life and interacting with the world around us.

The philosopher Socrates once said, “An unexamined life is not worth living.” Old souls inherently understand this. They are drawn to introspection and self-awareness, continually seeking to understand themselves and the world around them.

If you’ve recognized these signs in yourself, take a moment to appreciate your depth, your wisdom, and your unique perspective. You are an old soul, and that’s something truly special.

Embrace it. Cherish it. And most importantly, use it to make the world a better place. After all, isn’t that what being an old soul is all about?

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Picture of Tina Fey

Tina Fey

I've ridden the rails, gone off track and lost my train of thought. I'm writing to try and find it again. Hope you enjoy the journey with me.

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